Personal Relationships

Personal Relationship Coaching

While the term relationship is often used to describe an intimate connection with a spouse or partner, relationship coaching applies to any type of connection between two or more people. Personal relationships are vital to our well-being. According to a study, the average adult needs 3-5 close friendships for maximum fulfillment in their social life. However, if those connections are unhealthy, they are likely to do more harm than good. If you are struggling with your personal relationships, whether they are friendships, romantic relationships or relationships with colleagues, a relationship coach can help. 

Relationship coaching can be done one-on-one or in small groups. Your relationship coach will work with you to identify obstacles and problematic behaviors that are holding you back from forming healthy relationships. Then, they will create a personalized action plan that will equip you with the tools needed to maintain positive relationships going forward.